Deeply Held: A Yoga and Bodywork retreat
Vézénobres, South of France, April 30 - May 4
Join Pim, Nicki and Kate in the South of France. Let us hold you. Mind, body and spirit.
2 x daily yoga practices rooted in somatic inspired movement practices
1 x bespoke bodywork treatment with Kate
Luxury farmhouse accommodation a stones throw outside the medieval village of Vézénobres. Ample private spaces and gorgeous swimming pool.
Sensational, nourishing food cooked on site by Nicki with locally sourced, fresh ingredients
Optional day trips to explore the local area
We know there is something so deeply powerful about being held:
by nature, by practice, by skilled, compassionate hands.
This is where healing lands.
A yoga practice to support you in dropping out of the thinking mind and into the body.
This retreat is all about feeling held. I will be sharing a practice that is accessible to all. Through movement, breathwork and mantra, I will support you to land into that remembering, that coming home to all that you already are.
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Pim
YOGA TEACHER
Pim has been teaching yoga and meditation for around 7 years; her practice is inspired by various lineages and traditions but focuses on promoting overall embodiment. All that Pim shares is designed to support you in dropping out of an overactive thinking mind into the creative expansiveness of a united mind&body.
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Nicki
RETREAT CHEF
Meet Nicki, founder of @PIKNIKTABLE and retreat chef extraordinaire. Nicki designs her ayurvedic inspired menus according to the season. She offers up the most incredible array of flavour packed vegetarian and vegan meals, holding you from the moment you enter this space. You won’t be going hungry!
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Kate
HOLISTIC THERAPIST
Kate! We are so blessed to have Kate offering treatments onsite. This retreat actually includes a massage treatment as we felt it was an obvious yes to include in holding you on this journey. Kate is a fantastic holistic therapist; she creates bespoke, flowing treatments that are guided by intuition and work with the nervous system, supporting healing on a cellular level.